Sautéed Spicy King Oyster Mushroom

A delicious one-pan sauté of king oyster mushrooms, packed with umami flavor and ready in minutes.

Ingredients

  • 12 oz (340g) king oyster mushrooms
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, minced
  • 1 tablespoon chili bean sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • Green onions, chopped (optional, for garnish)
Sautéed Spicy King Oyster Mushroom

Instructions

  1. Prepare the Mushrooms:

    • Clean the king oyster mushrooms by wiping them with a damp cloth.
    • Trim the tough ends and slice them into thin strips. For larger mushrooms, cut the strips in half.
  2. Sauté the Aromatics:

    • Heat the vegetable oil in a large skillet or wok over medium-high heat.
    • Add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
  3. Cook the Mushrooms:

    • Add the sliced king oyster mushrooms to the skillet.
    • Stir-fry for approximately 3-4 minutes until the mushrooms turn golden brown.
  4. Add the Sauce:

    • In a small bowl, combine the chili bean sauce, soy sauce, oyster sauce, rice vinegar, and sugar.
    • Whisk until well blended, then pour the sauce mixture over the mushrooms in the skillet.
  5. Finish Cooking:

    • Stir-fry for an additional 2-3 minutes, allowing the mushrooms to absorb the flavors and become fully coated in the sauce.
  6. Serve:

    • Remove from heat and garnish with freshly chopped green onions, if desired.
    • Serve hot as a side dish with steamed rice or alongside your favorite Asian meal.

Notes

  • Heat Level: Adjust the amount of chili bean sauce based on your spice preference.
  • Umami Boost: For an extra punch of umami, try adding a splash of mushroom-based soy sauce.
  • Vegan Option: Use a mushroom or plant-based oyster sauce for a fully vegan dish.

Nutritional Benefits

  • King Oyster Mushrooms: Low in calories, high in fiber, and a good source of protein for a plant-based diet.
  • Ginger and Garlic: Adds anti-inflammatory and immune-boosting properties to the dish.