Bottom (Side Control)

Bottom (Side Control)

Americana (Bottom Side Control)

  1. Double hand their arm that’s under your head. Keep your head tight to their shoulder as well.
  2. Opponent: Moves hand out from under your head and attempts to bring it out.
  3. Intercept, grab with the same hand.
  4. Slide other hand over their upper arm, under their forearm and grab your own wrist.
  5. Rev your wrists like a motorcycle and turn outwards, opponent will follow.
  6. Right when they are falling, hop over for side control.
  7. Pull their elbow tight towards their hip and put pressure by raising their elbow.

Darce (Bottom Side Control)

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Ghost Escape to Darce Choke ▶️