BJJ

Brazilian Jiu-Jitsu, Judo, and grappling technique notes organized by position.

In this section

Spider guard notes covering sweeps from the bottom and passing from the top.

Back control notes: attacking from the back and defending against back control.

Closed guard notes: sweeps and submissions from the bottom, guard passing from the top.

Half guard and Z guard notes: passing from the top and playing from the bottom.

Knee on belly notes: attacks and transitions from the top position.

Mount notes: chokes from the top and escapes from the bottom.

Submissions, transitions, and escapes from the side control position, top and bottom.

Standing grappling notes on guard pulling, clinching, and grip fighting.

Takedown notes covering trips, leg attacks, throws, and defense.

North-south position notes: attacking from the top and defending from the bottom.

Notes for the turtle position, focused on attacking a turtled opponent.